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The Slow Retreat

An at home retreat at Aware House.

We'll hang like snails... taking life a bit slower.

Let’s take a moment to rest and digest before the holiday energy starts bustling towards us. This 1 day local retreat includes a slow yoga flow and intention letter writing with Tori, creativity exercises with artist Rachel Marie, a sound bath with Holly Ransom, and more surprises along the way!

Lunch will be served.

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November 6

Somatic Twerkshop

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November 12

EXHALE: A Nervous System Reset