Full Moon Restore to Nidra is a spiritual practice designed to harness the high energy and emotional intensity of the full moon to promote emotional balance, spiritual growth, and inner peace.
This Full Moon Sadhana (pronounced saad-hana) is a Sanskrit term for a daily, disciplined spiritual practice aimed at personal transformation, self-awareness, and connecting with the divine. It involves conscious action, such as yoga, meditation, or chanting, to break ego-based limits, improve mental health, and achieve spiritual growth.
The full moon represents a peak in the lunar cycle, creating a natural upsurge of energy in the human system, which can amplify existing emotions—joyful or otherwise—requiring conscious management.
Non-members = $25; Members = $20