AWARE HOUSE

A HOT YOGA + MOVEMENT STUDIO

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Infrared hot yoga on the water.

Aware House Yoga is an infrared hot + warm yoga and movement studio located on Badgers Island in Kittery, Maine. Our heated classes focus on mindful movement, breath, and body awareness in a small, coastal studio environment.

Movement should support the way you live. Our small classes + skilled instructors help you build awareness, mobility, + strength — so you can move through life with ease.

Move with awareness.

☀ AWARE HOUSE WARMING

☀ AWARE HOUSE WARMING

YOU”RE INVITED TO OUR

AWARE

HOUSE(warming)

FEBRUARY 28, 2026

11:00 AM — 2:00 PM

A day where the space, the heat, the movement, + the community all come together.

Brand new to yoga? Curious about infrared heat...or our new space? Looking for a place that feels grounding + personal?

This event is for you!

3 OPPORTUNITIES FOR 20 MINUTE DEMOS

SIGN UP 11 AM
SIGN UP 12 PM
SIGN UP 1 PM

THE DETAILS

The event has...

✨ 20-minute intro classes

✨ A cozy community table with sourdough, tea (+ more)

✨ Local business features

✨ House(warming)-only intro + membership pricing

✨ A free month membership giveaway

CLASSES ARE FREE. SPACE IS LIMITED WITH DEMO CLASSES.

(16 spots per class.)

Just looking to see the studio? Just drop in!

what’s aware house yoga?

A HOT YOGA + MOVEMENT STUDIO ON BADGERS ISLAND

BETWEEN KITTERY, ME + PORTSMOUTH, NH

(RIGHT ACROSS THE MEMORIAL BRIDGE!)

ABOUT AWARE HOUSE YOGA

Coastal Infrared Hot + Warm Yoga. Small Classes. Lovely instructors. All Levels.

Aware House Yoga is a coastal infrared hot yoga studio on Badger’s Island in Kittery, Maine. We are located steps across the Memorial Bridge from Portsmouth, New Hampshire at 3 Badger’s Island West Building One, Kittery, Maine.

Our classes have stunning views of the Piscataqua River.

We welcome students of all levels to our infrared hot yoga classes in Kittery, Maine.

  • Aware House Yoga is a hot infrared yoga and movement studio located on Badger’s Island in Kittery, Maine. We’re dedicated to feeling it all. Whether that’s sinking into stillness in a meditative gentle yoga class or feeling the power of our bodies in a hot vinyasa.

  • We believe in doing the simple things well. Aware House Yoga is a small coastal studio rooted in mindful movement and infrared hot yoga in Kittery, Maine. Our teachers are deeply attuned to body mechanics and offer personalized guidance to support how you move and feel.

  • We offer 20+ warm or hot infrared yoga and movement classes a week. We have monthly sound baths and workshops. We are able to host corporate events, bachelorette parties, and more! More community-focused events coming soon!

  • We’re on Badger’s Island in Kittery, ME. There are two bridges connecting us to Portsmouth, NH and Kittery, ME. Curious about the walk/drive? Check out our Parking Information here.