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Join Emma Patten (RYT 200) for a rooted, foundational flow tapping into our intrinsic links with our planet. We'll explore two yamas throughout our practice, carrying with us the yogic concepts of ahimsa, or harmlessness, and asteya, non-stealing. Following a 45-minute practice, we will set aside a half hour for discussion of how these yogic principles connect to our practice, ourselves, and our relationship to the planet. We'll finish with some reflection on how to take these concepts off of the mat and into our daily lives in protecting and nourishing Mother Earth.